Monthly Archives: November 2016

Allergic to Work?

Allergic to Work? Helen, a good friend of mine, (I have changed her name) came to see me recently with an allergic reaction around her face.  Her eyes were puffy, swollen, itchy and red.  I asked her what was going on in her life?  She said she had a few problems at work that she…
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Increase your Energy Levels – even if you are in bed!

Increase your Energy Levels - At any time of the day, where ever you are, when ever you choose! Do you know you should exercise but but you haven’t got enough energy?  Do you know you should improve your diet - but you can’t face shopping and cooking right now? Do you know you need…
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Greens Prescriptions

GREEN PRESCRIPTIONS                     Green prescriptions are healthy, natural options that you can take to improve your health. Here is a list of things you can do, yourself to improve your health without side effects.    Our body needs the right fuel to allow it to run…
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