Category Archives: self prescribing

Managing Menopause

Managing Menopause Some women are lucky enough to sail through menopause while others really suffer.  Generally those who have experienced difficult and painful periods are more likely to suffer with difficult and painful menopause.  With symptoms beginning during the peri-menopause stage as periods begin to become more irregular and scanty.  Eventually the periods cease altogether…
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Need an Energy Boost?

Need an Energy Boost Some of the people I talk to about their health need an energy boost.   We need energy in order to function even at the most basic levels.   We need to make sure we are providing our bodies with the energy it needs in order to keep us healthy.  …
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Why Brain Fog with CFS? Find out More…….

Brain Fog with CFS I speak to many people suffering from CFS who complain of BRAIN FOG (fuzzy head, cotton wool stuffed brain, head in a cloud, head full of treacle, a net curtain over my brain and many more ways of describing it).  The actual way you might experience brain fog is individual but…
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Chronic Fatigue Relief with Natural Remedies

Chronic Fatigue Relief There are some really useful homeopathic remedies for chronic fatigue.  Aches, pains, tiredness, heaviness, restless legs and many more can be helped using first aid remedies at home.  Each one of us is different - even if we have the same prognosis - you will need to choose the remedy that is…
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