Know your symptoms

Know your body ..... Know your symptoms.

When self prescribing it is important to know the symptoms in detail.

The questions I ask in order to find the right remedy to help relieve pain are:

  •  Is there pain?
  • What does it feel like?
  • Does it move?
  • Does it go from one place to another?
  • Do you get other symptoms at the same time?
  • When does it start and stop?
  • What makes it better?
  • What makes it worse?
  • When did it start?
  • What time of day is it worse?
  • Is it better for movement?
  • What other symptoms do you have?
    • Repeat questions above

You can see that we need to go into quite a bit of detail to find remedies which will help you. 

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